Individual Counselling Sessions (Children, Adolescents, Adults)
An adult, parent, child, or adolescent can expect a caring, non-judgmental, non-blaming approach to addressing any problem.
Therapy models include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) Approaches, Sand tray Therapy, Narrative Therapy, Solution Focussed Therapy, Psychoanalytic Approaches, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Approaches, Psychoeducational Approaches, depending on the individual's needs.
Areas of Expertise:
- Trauma including victim of a crime, accidents, First Responder stress, childhood abuse trauma, sexual assault, bullying
- PTSD
- Crisis
- Depression
- Anxiety
- Managing Divorce
- Parenting Support
- Grief Counselling
- Self Harming Behaviors
- Suicidal Ideation
- Stress Management
- Anger
- Conflict Resolution
- Learning Difficulties (i.e. Learning Disabilities, ADD, ADHD, Asperger Syndrome)
- School Avoidance
- Fire Setting and Fire Play (TAPP-C)
- Homework Struggles
- Relationship Building
- Bully Behaviors
- Major Transitions
- Personal Growth
- Mindfulness Meditation
- Social Skills Building
- Self-esteem Building
